Wednesday, January 30, 2008

Some Important notice regarding Health

Some Important notice for your health that I like to share with all..

少喝奶茶;
Reduce volume of tea intake;

不吃 刚烤的面包;
Do not eat bread which has JUST been toasted;

远离充 手机电源 ;
Stay a distance from your charger;

白天多喝水,晚上少喝;
Drink more water in the morning, less at night;
一天 不喝多于两杯咖啡;
Do not drink coffee twice a day;

少吃油多的食物;
Reduce your volume of oily food;

最佳睡眠为晚上十点至凌晨六点;
Best sleeping time is from 10 at night to 6 at the morning;

晚上五点后少吃大餐;
Do not have HUGE meals after 5pm;

每天喝酒不多过一杯;
Do not take alcohol more than a cup daily;

不用 冷水服胶囊;
Do not take capsules with cold water;

睡前半小时服药忌 立刻躺下;
Do not lie down immediately after taking medicine before sleeping;

睡眠不足八小时人会变笨;
Have 8 hours sleep. Lack of it will make a person stupid;

Read more.. Some Important notice regarding Health


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Tuesday, January 8, 2008

Timbaland - Apologize (feat. One Republic) Original MTV & Lyrics


The latest hits by Timberland, “Apologize” featuring One Republic.. check out the MTV & Lyrics..enjoy >>

Timbaland - Apologize (feat. One Republic) MTV & Lyrics

Wednesday, January 2, 2008

Latest Robbery/Car-Jack Tactic


The latest tactic used by robbers to stop you while driving and to rob, rape or slash you has come to my attention after a friend of mine was trapped in this situation.

LATEST CASE

My good friend was driving along Kesas Highway with his wife just after Plaza Tol Puchong towards Kajang last Sunday 23rd December at around 11 pm after attending a dinner function at his relative's house in Bandar Sunway.

Suddenly, a motorbike overtook them and the pillion rider threw 2 eggs towards his car windscreen. Within seconds, his whole windscreen was smeared with the messy broken eggs. His immediate reflex action was to turn on the windscreen wipers which quickly covered the whole surface and blurred his vision.

So he immediately slowed his car and brought it to a halt along the emergency lane.

Then he got out of his car and was trying to wipe and wash the windscreen while his wife was seated inside the car. All of a sudden a Proton Satria stopped behind his car and 3 guys came running towards him with Samurai swords screaming at him to surrender his car and wallet.

Luckily my friend, who is attached to the police CID, managed to pull his gun out and fire two warning shots in the air. The 3 guys ran helter skelter back into their car and drove off at a very high speed.

He called up for assistance and was told the getaway car had a false number plate.

Apparently, this tactic has been used quite often in the latest string of road side robberies especially with lady drivers or men driving alone or with women and small children.

So please, should you encounter such a situation, RE M E M BER to make sure:

1) Not to turn on your car windscreen wipers.

2) Continue driving, with whatever available vision, to the nearest petrol station, police station, 7 Eleven store or any other crowded or brightly lit place to attract attention.

Please forward this information to friends and family members.